Training Effect

Exercising with the gymnastic rings enables you to use and strengthen your whole body. With exercises such as push-ups, pull-ups, dips, etc., you will quickly achieve noticeable and visible muscle growth and strength building.

Properties

Diameter: 23.5 cm; 28 mm (handle)
Dimensions (strap): 4 m x 2.5 mm
Weight: 1650 g
Material: ABS (plastic)
Load capacity up to: 250 kg