Vibrationstraining Übungs DVD DVD / CD POWRX

Vibration Training Exercises | DVD

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This DVD explains the basics of vibration training and shows you 46 exercises for different muscle groups + stretching and massage. The level of difficulty is suitable for beginners and experienced people.

  • 46 exercises
  • German, English with partial audio, other languages ​​as subtitles (Spanish, Italian, French and Russian)