Bring the gym home and train biceps and triceps muscles. With targeted dumbbell training, you can strengthen your upper body comprehensively and build up muscles in the back, shoulders and abdominal area.
The cast iron weight plates are ideal when it comes to strength training. Whether in the field of bodybuilding or functional fitness, with a hole diameter of approx. 30 mm they fit on all corresponding bars.
PropertiesDiameter: 20 cm -35 cm,
Weight: 2.5 kg - 20 kg
Material: cast iron