Balance yourself! You can stand on the non-slip surface with one or both feet and thus specifically train the stabilizing muscles that create balance. Appropriate exercises will also strengthen your coordination, reaction and posture.
The balance board is made of sturdy wood. The cone is made of robust plastic that can be used on any surface. The balance board can be loaded up to a weight of 150 kg.
Material: wood, plastic
Height: 6.5 cm
Diameter: 40 cm